Sam
Hi! I’m Sam Grizzaffi, a Lagree instructor who fell in love with the Lagree Method in 2024 after always enjoying movement and fitness. I truly believe no workout compares to the strength, control, and results Lagree delivers. My classes are high-energy, music-driven (think house and EDM), and focused on proper form so you feel every shake. Expect lots of encouragement, intentional cues, and a supportive push to help you get stronger each class. Outside the studio, I work in accounting and am a proud dog mom to Pepe. HeartCore resonates with me because it’s built on community, and I’m so excited to connect, grow, and move with everyone. ❤️🔥