Kennedy Hope

Hi! I’m Kennedy, a Lagree instructor with a Bachelor’s in Health Sciences and I work full-time as a Nuclear Medicine Technologist! My love and understanding in how the body moves and functions carries over into my teaching method. I fell in love with the Lagree Method through my passion for fitness and movement. Whether it’s Lagree, cycling, running, or anything that gets me moving, I’m all in. Outside the studio or the hospital, you can always find me with a good book! I will absolutely go down a rabbit hole about books if you let me(; I believe in constantly learning, growing, and showing up as your best self, both mentally and physically. My classes bring good energy and great music that you may catch a vibe to! But it will always be focused on intentional movements with supportive pushes along the way. Expect the shakes! I’m so excited to move with you and be part of your fitness journey. 🔥 Let’s move together so that I don’t see you at my other job!