Taylor S.
With over five years of experience coaching a variety of group fitness formats, I bring both energy and intention to every class I lead. As a mom, I understand the importance of making the most out of your time—expect efficient, effective workouts that challenge you while still being approachable. My playlists are a mix of hip hop, EDM, and a touch of alternative to keep things fresh and motivating. My coaching style is all about encouragement and empowerment, with a strong focus on form to help you move safely and get the most out of every session. Whether you’re on the Lagree machine or the bike, I’m here to push you, support you, and help you feel stronger every time you show up.