Stephanie

Hi, I’m Stephanie, and I’m one of the Lagree coaches here at HeartCore. I got into fitness 16 years ago after having my third baby, when I realized I needed the stamina and strength to chase three boys under three while carrying all the things! I’ve been practicing yoga for the past 15 years and am a certified yoga instructor. I also love running and am passionate about strength training. I believe everyone is capable of doing anything with an open mind and a willingness to try. That is why I love that Lagree focuses on slowing down and building strength through thoughtful movement. HeartCore is all about community, and I believe that connection is the secret sauce that builds accountability and helps you believe in yourself. Together > Alone.