Paris

Hi, I’m Paris, a Lagree instructor at HeartCore. I found fitness through my own journey of building strength and confidence, and I fell in love with Lagree for the way it challenges both the body and the mind. My coaching style is empowering, intentional, and form focused you can expect strong cues, motivating energy, and a shake-worthy burn that meets you where you are while still pushing your limits. I love creating a space where members feel supported, challenged, and proud of what their bodies can do. Outside the studio, I’m a big fan of coffee shops, outside nature walks, and crafting. HeartCore resonates with me because it’s more than a workout it’s a community that prioritizes strength, balance, and showing up as your best self.