Lisa

Hi, I’m Lisa. I live for high-energy fitness, heavy beat drops, and workouts that feel more like an experience than exercise. For over 10 years, I’ve helped people feel strong, confident, and powerful through movement. Your progress fuels my passion, and my goal is for you to leave every class feeling challenged—but fully capable. When I’m not coaching or training, you’ll find me hiking in the woods or living life to the fullest with my five kids. Book a class if you’re ready to sweat, move, and party with purpose.