Get Started

We’re so excited to welcome you into the HeartCore community. To begin, create your account and choose one of our new-client specials. Once you’re set, book a class at a time that works for you — each modality is designed to meet you exactly where you are and help you build strength, confidence, and consistency.

Move in form-fitting, breathable activewear and bring your water bottle — we have a filtered water station at check-in so you can fill up before class.

What to Bring & Wear

Lagree (MEGA): Grip socks required
Ride: SPD clip-in cycling shoes (complimentary rental for your first class)
Body Roll: Long sleeves and leggings or pants required; no exposed skin or jewelry

And just like that — you’re ready to light your Heart on Fire.

Arrive Early

All first-time clients must arrive 15 minutes early so we can get you dialed in, clipped in, and mega-ready before class begins.

What We’ll Cover

Ride: Bike fit, SPD clipping-in, and rhythm basics
Lagree (MEGA): Megaformer orientation, alignment cues, and spring changes
Body Roll: Clothing check and machine walkthrough

Showing up early ensures you feel confident, supported, and fully prepared from the moment class starts.

If you have any injuries, concerns, or goals, let your coach know at check-in — we’re here to keep you moving safely and powerfully.

Stay Committed

Trying something new always comes with a learning curve — give yourself grace, stay consistent, and let your strength build session after session. Every class at HeartCore is intentionally designed to challenge your body in new ways so your progress never plateaus.

Lagree: sculpts deep, controlled strength.
Ride: builds endurance, rhythm, and power.
Body Roll: accelerates recovery, reduces inflammation, and keeps your body primed to perform at its strongest.

Stick with it, show up for yourself, and trust the process — you’ll feel the difference within weeks.

Your journey is just beginning, and we’re honored to be a part of it.